Shooting
Form Shooting: Stand close to the basket and focus on proper shooting form, emphasizing a high arc and quick release.
One-Handed Layups: Practice finishing with one hand while maintaining a soft touch off the backboard.
Quick Release Floaters: Shoot floaters off one foot, focusing on a quick release and high arc.
Mikan Drill: Alternately shoot layups with both hands, working on quick hand movement and footwork.
Wall Pass and Shoot: Bounce-pass the ball off the wall, catch it, and shoot a quick release jumper.
Speed Layups: Start from the baseline, dribble to the hoop, and finish with a quick layup.
Catch and Go: Have a partner pass you the ball, catch it, and shoot a quick release shot.
3-Point Chase: Move around the 3-point line and shoot quick-release jumpers from different spots.
Reverse Layups: Practice finishing on the opposite side of the hoop, focusing on hand movement and touch.
Jump Hook: Work on a quick-release jump hook shot from both sides of the basket.
Alternating Hands Drill: Shoot layups using both hands in rapid succession.
Kick-out Shooting: Receive a pass from a teammate, shoot quickly, and repeat with different passers.
M-Slide Shooting: Start at the center of the free-throw line, slide left or right, receive a pass, and shoot.
Off-Balance Shooting: Practice quick-release shots after simulating off-balance scenarios.
Pump Fake and Shoot: Incorporate a pump fake before shooting to improve quick decision-making.
Zig-Zag Layups: Dribble around cones or markers, finishing with quick layups at the end.
Rapid Fire: Have a partner rebound and pass the ball back quickly for multiple rapid shots.
Weak Hand Layups: Improve weak hand finishing with quick-release layups.
Post Moves and Finish: Work on quick moves in the post and finish with a high arc shot.
Outlet Pass and Shoot: Start near the baseline, receive an outlet pass, and quickly shoot a jumper.
Hop Step Layups: Practice taking a hop step before finishing with a quick layup.
1-on-1 Quick Release: Play 1-on-1, focusing on quick release shots when the opportunity arises.
Around the World: Move around the key area, taking quick-release shots from various angles.
Close-Out Shooting: Have a defender close out on you, practice quick shots in response.
Shooting on the Move: Work on catching the ball while moving and shooting quickly.
Elbow Jumper: Shoot quick-release jumpers from the elbows of the free-throw line.
Partner Passing and Shooting: Work with a partner, passing and shooting quickly to each other.
Drive and Kick: Drive towards the hoop, draw defenders, and kick out to a teammate for a quick shot.
Pressure Shooting: Have a partner defend you while you work on quick-release shots.
Free-Throw Frenzy: Shoot a series of free throws with a focus on consistent arc and quick release.